Let’s Build Your Perfect Plan
Health is a priority here
Personalized Programs
Every plan is designed around your goals, fitness level, and lifestyle — no one-size-fits-all routines.
Sustainable Results
Learn healthy habits that last, not quick fixes that fade after a few weeks.
Expert Guidance
Benefit from Iana’s years of experience in dance and fitness coaching to move smarter and train safely.
Constant Support
Get motivation, accountability, and real-time adjustments to keep you on track toward your best self.
Plans and services
Accept the Challenge to be Fit
our member’s success story
Testimonials from our clients
A few months ago, Iana created a personalized meal plan and workout program for me. The program was easy to follow and it was very well structured. this helped me to get more disciplined, and obtain a good result. The meal plan was updated based on the products available in Romania. i was feeling very good, had a good digestion, and felt more energized. I got more fit, and resistant.
Thank you Iana for your guidance and mentorship on my weight loss goal. You motivated me to cook healthy meals and they were all delicious. I lost 6 pounds in the first week by eating healthy! then it was just better and better and i felt my energy increase as well. Again thank you and will use you again for my next weight loss journey in the future.
1 month working with iana, Definitely got smaller with couple of sizes.
I thank you enormously for our collaboration. I thank you with all my heart for your regimens/diets and your support, which helped me lose so much weight. I apologize for my moments of cravings, pampering and for my slip-ups, I am extremely satisfied.
I am writing this to express my gratitude for my trainer Yana, she is definitely the best coach, she helped me build muscle, lose body fat, following a structure meal plan and she made me understand more about macros and healthy eating and how important is that for getting a toned body! Training and helping others achieve great results it's her biggest passion and this is rare nowadays and I develop healthy habits with her that I can't let go no more. Now working out it's my new addiction! Thank you so much and will definitely
lana has help me so much with reaching my fitness goals. She helped me to understand the importance of dieting correctly and proper form for each exercise. lana taught me how to meal plan properly to lose fat and gain muscle. She also taught me about the importance of eating healthy and consuming the proper amount of calories and macros. I am so happy that I chose lana to be my coach, without her I would not be where I am today in fitness. I am so grateful for her help in making me I comfortable in my own skin and loving my body again!
In the 1.5 month | been seeing super great results. My meal plan every 2 weeks is healthy and yummy which helps me keep up with my healthy weight lose and having a toned body. Yana, have been great, patient and professional trainer at the gym. So far I just love it and will continue with Yana on my journey to healthy and better lifestyle.
More than an excellent experience with Yana. She is awesome at what she does. Highly recommended for your fitness goals. Her meal plans are tasty and her fitness programs are very concentrated to what your are looking to achieve!
I didn't wear these clothes 2 years ago, they didn't fit me and today i felt like i had them on too. Thank you so much for your help, this wouldn't be possible.
Checking with me, this is not even 4 weeks difference. Our goal is to lose some body fat, get lean and toned. He keeps following the meal & workout plan and you can tell the results!!! You put the work my friend i see it!!!
Watch out my transformation till the end.
4 weeks difference, can't wait for the final result.
all my shorts are hugeeee on me, i was medium size. I need to buy some XS.
Being working with Iana for a couple of weeks, i'm so proud of myself, my consistency shows.
Just 2 weeks difference here, watch how my waist is getting defined so quick. Proud of me, i listen and trust Iana. Happy work pays off.
Started in October. goal was to gain weight and muscle.
Before & After
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